Penis Enlargement Massage - Effectiveness, Benefits and Better Exercises

Many men are not happy with the size of their genitals, they are tormented by complexes and various fears. Such a person can always be identified by some manifestations - shyness, apathy and reluctance to make any contact with women. Although recent research shows that overly talkative and boastful men can also have small penis sizes, this way they try to boost their self-esteem. For these reasons, the representatives of the stronger sex begin to look for ways to change the configuration of their organ. One of them is the penis enlargement massage. You can see a large number of positive reviews on various forums and resources, but is massage really that effective?

How effective is penis massage?

Penis enlargement is an urgent problem today, so the modern market offers a large number of drugs, devices, techniques and procedures to achieve this. Those who have the financial capacity turn to surgeons for help, due to which the size of the penis is changed using the surgical method. However, this procedure has a number of obvious drawbacks. The most important are the high cost, long-term rehabilitation and the existing risk of complications. Therefore, it is better to give preference to another method. While it won't allow you to enlarge the organ in a short time, it will be safer.

Studies have shown that a small penis in most people's understanding is less than 12 centimeters in length, while the average length is 12-18 centimeters in our latitudes. This size is optimal and is great for the female genital organs, thanks to which the fair sex gets pleasure and orgasm without discomfort and pain. If the penis is larger than 18 centimeters, it is considered large.

Arabs are very scrupulous about their genitals. Fathers from an early age take care of their children, teaching them a special massage, with which it is possible to enlarge the penis. The child is enrolled in a special medical institution, where, in addition to general health procedures, a groin massage is performed, if the family can afford such procedures financially. This contributes to the normalization of blood circulation and the proper development of the penis, due to which it increases in size. This confirms the effectiveness of massage, as well as the fact that it is best to engage in penis enlargement at a young age, when the rate of cell regeneration is at its highest. Also, a young man has a more elastic phallus, so the likelihood of injury is much lower.

It is important to note that it is not necessary to rely on a lightning fast result, as this process takes a lot of time, even if it is necessary to devote no more than 30 minutes to your body every day. The effectiveness of the procedure is increased due to the combination with other side methods, as well as the use of special drugs.

The main benefits of massage include the following facts:

• penis enlargement massage can be done at home by yourself;
• it is enough to make a minimum financial investment to purchase an intimate lubricant, although with some exercises you can do without it;
• with such manipulations with your organ, not only its size and shape are corrected, but this also has a positive effect on the entire reproductive system;
• if you adhere to all the rules and recommendations, the likelihood of side effects and complications will be reduced to zero.

Most men are skeptical that penis massage can lead to enlargement. This opinion is incorrect, since such procedures exist in almost all cultures of the world.

To accurately answer the question of the effectiveness of the method, it is necessary to understand the structure of the male genital organ. The penis is a muscular organ consisting of several structural elements. When excited, a nerve signal is sent from the brain, which activates the synthesis of sex hormones and increases blood circulation in the groin area.

Due to this, the cavities of the organ (corpora cavernosa) are filled with blood. The larger the size of these bodies, the greater their volume and, consequently, the amount of blood that can be housed depends on it. If the organ is filled with plenty of blood, it will become thick and long. The corpora cavernosa can be enlarged with special training. Any man can implement them at home, while it is necessary to be guided by certain rules, do not forget about safety measures and contraindications.

One of the main conditions for obtaining a positive result is regularity. It is necessary to carry out the procedures systematically, preferably daily, in addition, this requires a minimum of time and effort. The training involves changing the intensity and duration of the sessions. There are various massage techniques, they differ in their complexity, but it is necessary to start with the simplest in order to prepare the penis for future loads.

Various creams and gels perfectly complement the procedure, lead to an increase in tissue stretching. These funds are sold in special stores and pharmacies. To avoid complications and side effects, you should consult a qualified professional. The extenders performed well. The device is a device designed to stretch the phallus. You can use the product during breaks between massages.

Before using this or that tool or device, you should carefully read its instructions, especially with the rules of use, which will protect from possible pathologies.

Preparatory activities

Every man wants to know how to enlarge his penis with the help of massage, because this technique has a large number of advantages. If you follow all the rules and recommendations of doctors, then in a couple of months the size of the penis will increase by a few centimeters. Regular exercise allows you to increase not only the length, but also the girth of the penis, this will positively affect the sensations during intercourse. Men note that after such manipulations, the sensitivity of the penis decreases, due to which there is control over ejaculation and the duration of intercourse is significantly increased.

Preparatory activities are one of the most important aspects. First of all, a man should have a positive attitude: nervous tension or psycho-emotional fatigue will make the massage ineffective and even painful. It is best to take a bath before the procedure or make a warm compress to adequately warm the groin area. This will allow the muscles to relax, which will contribute to their elasticity, which will greatly increase the effectiveness of the exercise.

We need to prepare a place for the lessons. It is important that no one bother the man at this time. Some exercises involve a lying position, so it is necessary to prepare such a seat, it is not necessary to make it too soft, but it is important that it is comfortable. If you wish, you can activate relaxing and light music.

You need to pay attention to your hands: they must be washed, dried, treated with a special antibacterial agent, while the legs must be cut so as not to mechanically injure the organ.

Now you can go straight to preparing the penis itself. To do this, you need to bring it to an erect state: the head is tightly wrapped around the hand and compressed, but pain should not arise. After that, the organ is gently stretched on different sides until discomfort appears. Over time, the pain threshold will increase, in the future such stretching will not cause unpleasant sensations. These were the very preparatory measures, after which you can proceed to the exercises.

Gymnastics ends by squeezing the head and squeezing the trunk, about 10 times will be enough. Massaging the penis is the safest method of enlarging it. When performing exercises, a man completely controls the process, if sharp pain appears, the manipulations can be stopped immediately. When using special devices, for example, a pump or an extension nozzle, this is not possible. The first results are seen only after 30 days, but dramatic changes will occur in six months. There are a large number of different techniques for carrying out the exercises, each of which has a small chance of injury and does not lead to circulatory problems, which cannot be said of other techniques.

Side effects

You need to do the exercises at least 3-4 times a week, but it is advisable to do it every day. Massage does not pose a threat to men's health, including reproductive function. If you prepare yourself correctly before starting the exercises and do the massage directly, subject to all recommendations, the likelihood of complications is minimal. However, there are a number of side effects that men sometimes notice, including:

• discoloration of the skin of the penis, affecting individual areas or the entire surface of the organ. Often this phenomenon occurs several months after the manipulations performed. The color change is explained as a result of the close proximity of the vessels;
• the appearance of veins on the surface of the trunk - massage exercises lead to an increase in blood circulation within the organ, which contributes to an increase in the size of the vessels, which is why they stand out on the surface. This process cannot be called a complication, as the veins create additional ribs, which your partner will appreciate;
• the presence of localized spots on the head. They are red in color and visually resemble injection marks. In rare cases, these spots darken and their area increases. This suggests that the intensity of the exercises is too high, it is necessary to reduce this indicator or completely abandon the manipulations for a while, so that the penis is fully restored.

These manifestations can hardly be called pathological, since they do not harm the body and do not need treatment. If the surface of the spots is characterized by increased dryness, it is enough to simply lubricate the penis with moisturizers. They should not contain dyes and other components that can cause an allergic reaction or lead to an inflammatory process on the sensitive surface of the penis.

thai massage

Today, Thai penis massage is very popular. It is not necessary to perform it alone, as when performing it, the man must be completely relaxed. You can ask your soul mate to do these exercises and it can be a great opportunity for role play, which will help you diversify your sex life. If financial possibilities allow, you can visit a special salon, where this procedure is carried out by qualified specialists.

The technique of this procedure is aimed not only at increasing the penis, but also at the number of orgasms experienced, as well as improving the quality of the erection. Before starting the manipulations, it is necessary to thoroughly warm up the man's body, for this the legs, chest, shoulders and neck are massaged. After that, they pass to the buttocks, they need to be squeezed hard, but slowly, for arousal, you should slide your finger along the anus (without penetrating into it). The fact is that this area contains a large accumulation of nerve endings.

Then they pass to the testicles, the sex glands are very sensitive to touch, so they should be light and relaxed. Otherwise, man will experience pain and no further manipulation will be in vain. After that, the man should assume the dogi style position and the woman should stroke his penis, starting from the head. It is better to visually consider the massage for penis enlargement, the video contains useful information and very important aspects that you need to pay attention to when performing these exercises:

Self-massage for penis growth

Penis enlargement massage can be done alone, it is a great solution for men who are shy or who do not have a permanent sexual partner. Self-massage is one of the simplest and cheapest methods of increasing "manhood", because for its implementation it is enough to perform only a certain sequence of actions. The procedure only takes a few minutes, so it is recommended to perform it regularly. This exercise is even prescribed in a medical institution if the patient has been diagnosed with insufficient blood in the penis.

Before starting the exercises, you need to soak the edge of the towel in warm water and wrap the penis with it for a few minutes. Thanks to such simple manipulation, blood will actively enter the genitals. Then gently wipe with a dry towel and you can proceed to the exercise itself, for this you should follow this simple algorithm of actions:

1. The penis in a relaxed state is firmly squeezed by the right hand and pulled "away from itself" to the side. It is necessary to perform these actions for several minutes, gradually increasing the stretching force. After that, for 2-3 minutes, the penis should rest so as not to tear important ligaments.
2. The penis must be tightened into a fist and done in circular motions at least 20 times.
3. Also, the penis is again clenched into a fist, but now the movements have a certain trajectory: right-left-up-down, and then in reverse order.
4. Before the next exercise, you must again take a break for a couple of minutes. Then the penis must be curled over its entire area, which will promote better blood circulation and elongation of the structural elements, which will further increase its size.

Now you know how to massage your penis in minimal time. There are other techniques for performing these manipulations, each of which has its own nuances and features. In some cases, it is advisable to combine these procedures, which will increase the effectiveness of these manipulations.

Taoist technique

This technique allows you to increase the penis with minimal manipulations, for this it is enough to perform the following actions:

1. It is necessary to take a deep breath of air through the nose, hold it in the throat and swallow it, trying to send it to the stomach. As air enters the lower abdomen, try to direct it to the groin area.
2. With three fingers of the left hand (index, middle and ring), it is necessary to press the point between the scrotum and the anus, in Eastern practice it is called Hu-Yun. This will help strengthen your erection.
3. You need to hold your fingers at this point and breathe deeply.
4. The right hand at this time stretches the penis back and forth, while the movements should be rhythmic and light, the number of repetitions is 36 times. The thumb should stroke the head until the penis begins to erect.
5. With your right hand, you need to grab the phallus at the base. Holding the grip, move your hand 3-4 centimeters forward. Hence, the energy of the air will begin to accumulate. Try pushing it closer to your head.
6. Then you need to pull the member to the right and rotate it clockwise 36 times, after which the same amount only in the other direction. Then tilt to the right and repeat these manipulations again. Thanks to such actions, the energy from the main organs will be directed to the "male family", which will strengthen and increase his abilities.
7. The exercise ends with a light tapping of the penis in an upright position on the inner thigh 36 times, first with the right, then with the left.

This technique has been around for several centuries, it is quite problematic to implement it, as it combines a complex breathing technique and physical exercises. Difficulties may arise at first, but with experience the first results will appear. Men are skeptical of this method, trying to find another way to enlarge the penis with massage, but it deserves attention, as its effectiveness has been proven by hundreds of positive reviews of satisfied representatives of the stronger sex.

Kegel technique

When looking for a penis enlargement technique, many become familiar with the Kegel technique. It is a special type of manipulation that is very easy to implement, but has a very large number of positive qualities. These include:

• increase the strength of the erection;
• getting a repeated orgasm;
• control over ejaculation;
• an increase in the duration of the relationship;
• maintaining the health of the prostate gland;
• reducing the time for the body to recover after ejaculation.

The essence of this technique is to target a special PC muscle (pubococcygeus muscle). It belongs to a group of pelvic muscle tissues that regulate the functioning of the male reproductive system. This muscle acts as a link between the coccyx and the pubic bone. You can find it between the anus and the scrotum. Together with other similar muscles, it regulates urination and is responsible for orgasm. In the male body, this muscle contracts during ejaculation. If you engage in its study and development, you can significantly improve the quality of your sex life.

The technique got its name in honor of its creator - Arnold Kegel. It consists of simple manipulations with the pelvic muscles, through which you can learn to give yourself and your partner real pleasure in the process of sex. It should be noted that women also reach orgasm with the help of this muscle, so there are a large number of techniques for the fair sex, which allow them to discover new possibilities of their body.

The first step is to find the PC muscle. In men, this is much easier to do - for this it is necessary to stop at the moment of urination, when about half remain in the bladder. This will not only help determine the position of the muscle but will also be the first step in using the technique. You should resume and stop urinating at least 5 times on each trip to the bathroom. The ability to stop urinating will help you control ejaculation.

Kegel gymnastics can be done at a convenient time. After the location of the muscle could be determined, there should be no problems with exercise. They can be performed anywhere, such as in the car, at the desk, at home while watching TV, etc. The advantage of the method is that it does not appear on the outside at all, except for a slight movement in the pants, which is almost imperceptible. One of the main conditions for obtaining a positive result is regularity. You need to start with 20 repetitions a day, gradually increase this figure to 100. Over time, you need to increase this skill, when you reach 250 times a day, amazing changes begin to occur in the body. But the main goal is 1000 compressions all day.

To achieve this, you should pay attention to the following algorithm of actions:

1. You have to start with an intense PC massage, try to stretch and contract the muscle as much as possible.
2. Sometimes you keep the muscle in a contracted state for as long as possible.
3. Exercise should be performed with a gradual increase in load.
4. PC with vibration. With prolonged manipulation, you can feel some vibrations of the muscle, thanks to which the energy will spread throughout the body.
5. It is important to regulate breathing: it should be moderate and deep, this method is wonderful for recovering the body after a hard day of work or physical activity.

Experts note that exercise with muscle stimulation of MS reduces the likelihood of incontinence and many other diseases of the genitourinary system to zero. In addition, you will get great results in the form of an enlarged penis and a better quality of sex life. The Kegel technique is known as one of the most effective and accessible, because it is performed at any time and no financial injections are required for its implementation.

Penis enlargement with massage is an excellent method, easy to implement, safe and inexpensive. Exercises with the external genitalia have been shown to improve overall health, especially reproductive functions, erection, and also help increase penis size. Of course, it is not necessary to count on a lightning-fast result, but after a few months the penis will grow with different feelings, and not only in length, but also in girth. Before manipulations, you should visit a medical facility to make sure that there are no individual pathologies in which exercise can be contraindicated.